margueritem's Journal, 10 Jul 18

Weigh In record (no journal entry) for 10 July 2018
71.2 kg Lost so far: 14.1 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:
1542 kcal Fat: 38.73g | Prot: 75.18g | Carbs: 81.69g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Hempler's Natural Uncured Bacon, Trader Joe's 100% Red Tart Cherry Juice, Hard-Boiled Egg , Raspberries . Dinner: Backyard Farms Tomatoes on The Vine, Mixed Salad Greens, Trader Joe's Cioppino Seafood Stew. Snacks/Other: Pinot Noir Wine . more...
Gaining 0.8 kg a Week

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margueritem's Weight History


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