ramousim's Journal, 10 Jul 18

Weigh In record (no journal entry) for 10 July 2018
65.5 kg Lost so far: 43.7 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:
203 kcal Fat: 7.45g | Prot: 8.52g | Carbs: 27.82g.   Breakfast: Fortaleza Bolacha Água e Sal, Café. Lunch: Maçã, Ovo Mexido. Dinner: Pepino (Descascado), Alface. more...
Losing 2.1 kg a Week

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ramousim's Weight History


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