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schamanin
Journal
05 Aug 12
schamanin's Journal, 05 Aug 12
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Immer noch! Das ist doch erfreulich!
66.9 kg
Lost so far:
27.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2012:
903 kcal
Fat: 33.83g | Prot: 87.96g | Carbs: 56.86g.
Breakfast:
Apfel, Mini Zwieback Müsli (mit Dinkelmehl).
Lunch:
Nieren.
Snacks/Other:
Marzipan-Crème.
more...
2005 kcal
Exercise:
Bicycling (moderate) - 21/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
steady weight
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schamanin's Weight History
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