Weigh In record (no journal entry) for 10 July 2018
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53.5 kg
Lost so far: 8.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 40.20g | Prot: 74.50g | Carbs: 87.78g.
Breakfast: Herbalife Proteína Personalizada, Herbalife Batido F1. Lunch: Quinoa (Cocida), Alpina Queso Finesse Tajado, Berenjena, Pechuga de Pollo. Dinner: Herbalife Batido F1, Herbalife Proteína Personalizada. Snacks/Other: Coquitos, Leche Deslactosada, Xocolate And More Mini Muffin, Alpina Queso Finesse Tajado, Papaya. more...
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Losing 6.3 kg a Week
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marcis32's Weight History
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