autentica_eu's Journal, 10 Jul 18

E de pequenas vitórias que se fazem as grandes conquistas.
93.3 kg Lost so far: 25.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:
1395 kcal Fat: 112.68g | Prot: 71.19g | Carbs: 23.57g.   Breakfast: Queijo Parmesão (Ralado), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido. Dinner: Verde Campo Creme de Leite Fresco, Berinjela Cozida. more...
Losing 3.5 kg a Week

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autentica_eu's Weight History


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