витланч's Journal, 10 Jul 18

витланч's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 July 2018

51.3 kg Lost so far: 8.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:

1319 kcal

Fat: 53.36g | Prot: 41.88g | Carbs: 168.17g. Breakfast: Epica Йогурт Персик-Жасмин, Пицца Домашняя. Lunch: 7UP 7Up, Шоколадное Мороженое, Хрустим К Пенному Баварские Колбаски. Dinner: Пицца Домашняя. more...

1654 kcal

Exercise: Swimming (slow) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

витланч's Weight History

View Complete History

витланч's Journal, 10 Jul 18

Submit a Comment

витланч's Weight History