Weigh In record (no journal entry) for 10 July 2018
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74.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2862 kcal
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Fat: 83.79g | Prot: 180.92g | Carbs: 342.84g.
Breakfast: Whey Protéine, Kellogg's Extra Chocolat Noir et Noisettes. Lunch: Auchan Aiguillettes de Poulet, Bjorg Galettes de Maïs, Huile d'Olive, Omelette. Dinner: Auchan Riz Basmati, Auchan Aiguillettes de Poulet. Snacks/Other: Ethiquable Beurre de Cacahuètes, Auchan Pain de Mie Complet Spécial Sandwich, Auchan Fromage Blanc 0%, Whey Protéine, Amandes, Café, Banane. more...
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Gaining 1.6 kg a Week
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pivertvert's Weight History
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