Weigh In record (no journal entry) for 10 July 2018
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68 kg
Lost so far: 7.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 72.61g | Prot: 90.31g | Carbs: 184.42g.
Breakfast: Uberti Graines de Chia Bio, Pâturages Fromage Blanc 3,2%, Kiwi, Flocons d'Avoine, Regain Bio Boisson au Soja Nature, Amandes. Lunch: Camembert, Casino Pain aux Noix, Concombre (Pelé), Melon, Chipolatas, Markal Lentilles Corail Cuites. Dinner: Pâturages Crème Fraîche 15%, Petit Navire Thon au Naturel, Tomates, Poivron Rouge Doux, Turini Penne Rigate au Blé Complet , Tropicana Jus de Tomate. more...
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Losing 2.1 kg a Week
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tiffanypl's Weight History
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