Weigh In record (no journal entry) for 10 July 2018
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58.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 34.43g | Prot: 45.06g | Carbs: 100.67g.
Breakfast: 番茄, 火龍果, 蘋果（去皮）, 芭樂, 牛奶. Lunch: 招牌三寶便當. Dinner: 芒果, 餛飩湯, 燒鴨. more...
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Losing 0.7 kg a Week
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cloverba's Weight History
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