Weigh In record (no journal entry) for 10 July 2018
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 51.91g | Prot: 179.71g | Carbs: 225.82g.
Breakfast: Dal Salumiere Prosciutto Cotto Sgrassato, Myprotein Impact Whey Protein. Lunch: Petto di Pollo ( Inran), Merivio Ricottina, Barilla Pasta Integrale Pennette Rigate, Pomodori Ciliegini, Cavolfiore, Melanzana. Dinner: Certossa Triangolini con Quinoa Lidl, Patate Crude, Melanzana, Lidl LIDL Maxi Hamburger di Bovino Adulto Scottona. Snacks/Other: Burro di Arachidi Proteico, Hero Marmellata Light Fragole, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Gonuts Gonuts, Granarolo g+ Scrematoa. more...
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Losing 18.2 kg a Week
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Matteo_91's Weight History
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