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Finally back in to the 11’s 😍
I’m glad as it’s been slow progress over the past week as I haven’t been able to go to the gym and used to seeing the scale go down every day!
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76.1 kg
Lost so far: 5.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 34.96g | Prot: 36.59g | Carbs: 58.55g.
Lunch: Sainsbury's White Burger Buns, Sainsbury's Cheddar Cheese, Marmite Marmite, Butter . Dinner: Sainsbury's British Pork & Apple Sausages, Heinz Baked Beans . Snacks/Other: Chocologic Giant Dark Chocolate Buttons. more...
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Losing 0.2 kg a Week
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sjward1790's Weight History
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