Weigh In record (no journal entry) for 10 July 2018
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59 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 64.70g | Prot: 107.17g | Carbs: 37.44g.
Breakfast: Central Lechera Asturiana Alpro Leche de Coco, Café Espresso, Salami Seco o Duro, El Corte Inglés Huevos de Gallinas Camperas, Cerezas. Lunch: Judías Verdes, Muslos de Pollo (Asados o Cocidos). Dinner: Salami, Pechuga de Pollo sin Piel, Espinaca, Rúcula. Snacks/Other: Hacendado Almendra Frita, Brownie cetogenico, Amix Predator Protein, Carrefour Mezcla de Frutos Rojos, Hacendado Yogur Griego Natural. more...
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Losing 2.8 kg a Week
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Arrigurri's Weight History
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