Weigh In record (no journal entry) for 10 July 2018
|
57.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
2361 kcal
|
Fat: 80.17g | Prot: 58.15g | Carbs: 225.60g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Seeberger Mandeln, Ener Bio Haferkleie , Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Kiwi. Lunch: Cocktailtomaten, Cocktailtomaten, Cocktailtomaten, Salatgurke, Salatgurke. Dinner: Gurkensalat, Boulette, Aldi Tzatziki, Mestemacher Walnuss-Brot, Aperol Spritz, Aperol Spritz, Medjool Datteln. Snacks/Other: Sekt, Erdbeertorte, Erdbeertorte. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steffie0102's Weight History
|