nature7999's Journal, 10 Jul 18

어제 점심 만두국과 저녁 미역국 드링킹으로 나트륨 과다의 결과인 듯ㅠㅠ
64.8 kg Lost so far: 16.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:
1993 kcal Fat: 125.76g | Prot: 125.61g | Carbs: 84.93g.   Lunch: 묵사발, 달걀찜, 고등어구이. Dinner: 훈제 치누크 연어 (훈제연어), 취나물무침, 오이, 토마토, 양상추, 삼겹살구이. Snacks/Other: 하루견과 하루건강견과 프리미엄. more...
Gaining 2.8 kg a Week



     
 

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nature7999's Weight History


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