Weigh In record (no journal entry) for 10 July 2018
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76.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 34.75g | Prot: 40.46g | Carbs: 92.03g.
Breakfast: 닭가슴살 샐러드. Lunch: 돈까스, 미소야 판모밀. Snacks/Other: 호떡. more...
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Gaining 2.9 kg a Week
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