Weigh In record (no journal entry) for 09 July 2018
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88.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Poorly.
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2269 kcal
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Fat: 57.61g | Prot: 73.89g | Carbs: 171.56g.
Breakfast: Miel, Plátano, Avena. Lunch: Marina Azul Atún Aleta Amarilla en Agua, Knorr Arroz a la Mexicana. Dinner: Chorizo Argentino, Chistorra, Carne Asada. Snacks/Other: Modelo Especial Cerveza. more...
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Losing 0.2 kg a Week
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