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poco a poco
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77.0 kg
Lost so far: 2.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 26.67g | Prot: 104.27g | Carbs: 172.70g.
Breakfast: Azucarera Azúcar Blanco, Exquisa Cottage Cheese, Mercadona Claras de Huevo, Whey Protein. Lunch: Pechuga de Pavo, Brillante Arroz Integral con Soja, Patatas Cocidas. Dinner: Brillante Arroz Integral con Soja, Hacendado Judia Verde Plana. more...
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Losing 1.7 kg a Week
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pablocasasola's Weight History
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