Weigh In record (no journal entry) for 09 July 2018
|
48 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 60.29g | Prot: 102.28g | Carbs: 101.10g.
Breakfast: Kiwi, Natural Zero Sirope de Chocolate, Huevo, Vitobest Harina de Avena Chocolate, Hacendado Café Soluble Clásico, Hacendado Bebida de Soja. Lunch: Prozis Mantequilla de Cacahuete, Plátano, Danone Yogurt Light & Free Frambuesa, Costillas, Pincho Moruno, DiaBalance Bebida Tropical. Dinner: Hacendado Yogur Natural, Pechuga de Pavo. more...
|
|
1273 kcal
|
Exercise:
caminar - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aranaise's Weight History
|