Aranaise's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
48 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
1385 kcal Fat: 60.29g | Prot: 102.28g | Carbs: 101.10g.   Breakfast: Kiwi, Natural Zero Sirope de Chocolate, Huevo, Vitobest Harina de Avena Chocolate, Hacendado Café Soluble Clásico, Hacendado Bebida de Soja. Lunch: Prozis Mantequilla de Cacahuete, Plátano, Danone Yogurt Light & Free Frambuesa, Costillas, Pincho Moruno, DiaBalance Bebida Tropical. Dinner: Hacendado Yogur Natural, Pechuga de Pavo. more...
1273 kcal Exercise: caminar - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Aranaise's Weight History


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