logutenkoffa's Journal, 09 Jul 18

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Weigh In record (no journal entry) for 09 July 2018

57 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 July 2018:

1049 kcal

Fat: 69.37g | Prot: 44.72g | Carbs: 62.78g. Breakfast: Азбука Вкуса Плов с Курицей и Овощами. Lunch: Азбука Вкуса Суп-Пюре из Брокколи. Dinner: Семга Запеченная. Snacks/Other: Мёд, Черешня, Фундук Фундук, 365 Дней Кешью Необжаренный. more...

1396 kcal

Exercise: Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

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logutenkoffa's Journal, 09 Jul 18

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