Weigh In record (no journal entry) for 09 July 2018
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64.8 kg
Lost so far: 9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 80.28g | Prot: 102.52g | Carbs: 43.74g.
Lunch: Prozis Sirope ZERO Chocolate 🍫, Frambuesas, Arándanos, Hipercor Moras, Fresas, Iliturgi Aceite de Oliva Virgen Extra PICUAL ORO, Carrefour Yogur Estilo Griego Natural Correcto, Prima Ketchup Cero, Serpis Aceitunas Fromage Manchego, Aguacate, Ciao Carb Penne Protopasta 60% Proteína, Salmón. Dinner: Valor Cacao Puro en Polvo Desgrasado, Kerrygold Mantequilla Pura con Sal, Alpro Leche de Almendras sin Azúcar, Ciao Carb Pan Tostado a Base de Proteínas y Fibra. more...
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Gaining 4.9 kg a Week
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