Weigh In record (no journal entry) for 09 July 2018
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 121.25g | Prot: 112.79g | Carbs: 166.12g.
Breakfast: Santa Clara Leche Entera, Pastel Blanco Escarchado (Receta Casera o Comprada), Strudel de Manzana, Queso Azul, Aguacate, Pepino (con Cáscara), Jitomate, Lechuga, Espinacas, Queso Manchego, Huevo, Mantequilla. Lunch: Svetia Stevia, Nescafé Decaf sin Cafeína, Aguacate, Queso Manchego, Santa Clara Leche Entera, Jitomate, Pepino (con Cáscara), Espinacas, Lechuga, Subway Galleta, Pechuga de Pollo a la Plancha. Dinner: Nescafé Decaf sin Cafeína, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Cebollas, Jitomate, Espinacas, Lechuga, Aguacate, Cecina de Pecho de Res (Salados, Cocidos), Tortillas de Maíz. more...
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Losing 9.8 kg a Week
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katiabecerrakon's Weight History
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