marcis32's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
54.4 kg Lost so far: 7.2 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
1006 kcal Fat: 21.83g | Prot: 85.63g | Carbs: 107.57g.   Breakfast: Herbalife Batido F1, Herbalife Proteína Personalizada. Lunch: Salmón, Doña Pepa Arroz Parbolizado, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Herbalife Proteína Personalizada, Herbalife Batido F1. Snacks/Other: Xocolat & More Bombones, Xocolate And More Mini Muffin, Sketos Yogurt Griego con Durazno, Fit Garten Pan Orígenes, Nany Snacks. more...
Gaining 0.7 kg a Week

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marcis32's Weight History


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