Weigh In record (no journal entry) for 09 July 2018
|
74.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
249 kcal
|
Fat: 4.05g | Prot: 15.90g | Carbs: 38.00g.
Breakfast: Pullman Pão de Forma, Sadia Presunto Cozido Magro, Nescau Achocolatado em Pó, Parmalat Leite Semidesnatadon. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniassis2013's Weight History
|