MilenacLima's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018

52 kg Lost so far: 4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:

308 kcal

Fat: 6.84g | Prot: 29.40g | Carbs: 31.31g. Breakfast: DIA Leite Semidesnatado. Lunch: Padaria Pão Francês, Cebollas, Hígado. more...

1394 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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MilenacLima's Weight History