bubuzufa's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
57.2 kg Lost so far: 2.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
1860 kcal Fat: 61.38g | Prot: 120.97g | Carbs: 260.25g.   Breakfast: Lala Leche, Манго, Lala Crema, Сырники. Lunch: Цукаты, Agave Sweet Jarabe de Agave, Сырники, Ржаной Хлеб (Уменьшеные Калории), Чечевичная похлебка. Dinner: Финик, Quaker Rice Cakes, Печень Куриная в Сметане, Красные Помидоры, Макароны Отварные. Snacks/Other: Оливки, Помидоры, Aurrera Galletas Marias, Quaker Rice Cakes, Хумус. more...
1544 kcal Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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bubuzufa's Weight History


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