Weigh In record (no journal entry) for 09 July 2018
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68.3 kg
Lost so far: 7.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 53.14g | Prot: 106.26g | Carbs: 206.43g.
Breakfast: Amandes, Uberti Graines de Chia Bio, Regain Bio Boisson au Soja Nature, Flocons d'Avoine, Kiwi, Pâturages Fromage Blanc 3,2%, Jean Hervé Sirop d'agave. Lunch: Melon, Pizza Del Arte Pizza Regina. Dinner: Markal Lentilles Corail Cuites, A Bicyclette Yaourt Avoine Riz Amande, Carrefour Filets de Colin, Melon. Snacks/Other: Amandes, Myrtilles, Banane, Pâturages Fromage Blanc 3,2%. more...
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Gaining 0.7 kg a Week
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tiffanypl's Weight History
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