Weigh In record (no journal entry) for 09 July 2018
|
88.0 kg
Lost so far: 3.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1937 kcal
|
Fat: 110.70g | Prot: 103.35g | Carbs: 150.35g.
Lunch: Coffee, Peanut Butter. Dinner: Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Cajun Rice, Popeyes Chicken & Biscuits Mild Tenders. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Supersize1's Weight History
|