Weigh In record (no journal entry) for 09 July 2018
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 49.75g | Prot: 75.91g | Carbs: 123.59g.
Breakfast: Оливье с Курицей, Кофе, Гречка Отварная. Lunch: Оливье с Курицей. Dinner: Monini Бальзамический Соус, Помидоры, Сыр Моцарелла. Snacks/Other: Абрикосы, Абрикосы. more...
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Gaining 0.7 kg a Week
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