Weigh In record (no journal entry) for 09 July 2018
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73.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 25.05g | Prot: 58.01g | Carbs: 52.72g.
Breakfast: Dr. Oetker Gelatina Zero. Lunch: Arcor Bala Butter Toffes, Dr. Oetker Gelatina Zero, Subway Tomate, Carne de Panela. Dinner: Nestlé Leite Condensado, Bolo Branco (sem Cobertura Glacé), Sadia Presunto de Peru Cozido, Almanara Coalhada Seca, Carne da Sobrecoxa de Frango (Assado, Cozido), Carne de Panela. more...
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Gaining 2.1 kg a Week
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fabio1775's Weight History
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