martin_maria's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
83.6 kg Lost so far: 1.4 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
803 kcal Fat: 44.62g | Prot: 52.27g | Carbs: 49.28g.   Breakfast: Café. Lunch: Lomo de Cerdo , Hacendado Arroz con Verduras . Dinner: Hacendado Gazpacho Fresco, Hacendado Infusión Figura, Pan Integral, Eroski Anillas de Pota, Huevo. Snacks/Other: Frutos Mezclados Secos Tostados, Hacendado Yogur Griego Natural. more...
Losing 0.1 kg a Week



     
 

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martin_maria's Weight History


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