Weigh In record (no journal entry) for 09 July 2018
|
79.3 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 38.16g | Prot: 41.80g | Carbs: 171.66g.
Breakfast: Primeur Banane , Brugnon, Confitures et Conserves, Thé sans Sucre, Lidl Jus d'orange, St Michel Crêpes Bretonnes. Dinner: Cornet de Glace, Carte D'Or Sorbet Citron Vert, Bière Légère, Calmar Cuit à la Vapeur ou Bouilli, Auchan Salade de Crevettes Sauce Cocktail. Snacks/Other: Lidl Smoothie Pomme Banane et Mangue, LU Palmito. more...
|
|
2182 kcal
|
Exercise:
Water Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
so.lelievre's Weight History
|