Weigh In record (no journal entry) for 09 July 2018
|
68.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 15.80g | Prot: 41.27g | Carbs: 56.48g.
Breakfast: Мёд, Твердый Сыр Пармезан, Овсяноблин. Lunch: Арбуз, Морской Окунь. Dinner: ВкусВилл Смузи из Банана и Арахиса. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dasha_kravchenko_02's Weight History
|