Weigh In record (no journal entry) for 09 July 2018
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77.9 kg
Lost so far: 3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 29.32g | Prot: 32.25g | Carbs: 79.68g.
Breakfast: Margarina, Pan de Trigo 100% Integral, Café con Leche Descremada. Lunch: DIA Lentejas con Chorizo. Snacks/Other: Pepino, Zanahorias Pequeñas, Manzana, Hacendado Té Verde con Soja Sabor Mango. more...
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Gaining 2.7 kg a Week
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Animsay.82's Weight History
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