Weigh In record (no journal entry) for 09 July 2018
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 5.94g | Prot: 10.29g | Carbs: 66.27g.
Breakfast: Quaker Havermout (50g), Perziken, Milsani Halfvolle Yoghurt, Druiven. more...
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Gaining 1.1 kg a Week
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Elkedemey's Weight History
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