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13,06% de grasa.
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63.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2830 kcal
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Fat: 121.40g | Prot: 177.40g | Carbs: 256.23g.
Breakfast: Miel, Miel, Milbona Leche UHT Entera, Hígado de Pollo, MyProtein Omega 3, NaturGreen Aceite de Coco Virgen, Ultimate Stack Creatina, Whey Protein, Brüggen Copos de Avena, Milbona Leche UHT Entera. Lunch: Patatas Cocidas, Pechuga de Pollo a la Plancha. Dinner: Lidl Queso Tierno Roncero. Snacks/Other: J.D. Gross Chocolate Negro 81%, J.D. Gross Chocolate Negro 81%. more...
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Losing 0.3 kg a Week
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Sammael7's Weight History
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