Weigh In record (no journal entry) for 09 July 2018
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60.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 57.39g | Prot: 87.48g | Carbs: 150.22g.
Breakfast: Lindt Chocolat Noir Excellence 90%, Auchan Fromage Blanc 0%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: La Tisanière Infusion Drainage et Élimination, Nectarines, Babybel Mini Babybel, Tomates, Auchan Carottes Râpées, Gerblé Germe de Blé, Fleury Michon Blanc de Dinde (40g), Florette Mâche, Gerblé Son d'avoine, Amora Cornichons Croq'doux, Energus 10 Pain. Dinner: Notre Jardin Ratatouille, Pêches, Auchan Haricots Verts Extra Fins, Oeuf Brouillé, Bonduelle Poêlée Méditerranéenne , Elephant Infusion Élimination et Bien-Être. Snacks/Other: Noix de Cajou, Alesto Cranberries, Auchan Fromage Frais 0%, La Tisanière Ligne Svelte, Pomme Golden. more...
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331 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Lover-dose's Weight History
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