Weigh In record (no journal entry) for 09 July 2018
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58 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 7.34g | Prot: 19.23g | Carbs: 42.33g.
Breakfast: Bombbar Протеиновый Батончик Датский Бисквит, Кофе с Молоком. Lunch: Село Зеленое Молоко 1,5%, Банан. more...
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Losing 2.1 kg a Week
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loyapodnevich's Weight History
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