Weigh In record (no journal entry) for 09 July 2018
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53.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 10.07g | Prot: 26.06g | Carbs: 127.47g.
Breakfast: 燕麥（即食，乾，濃縮）, 冷凍藍莓. Lunch: 萊爾富 韓式雞球乳酪海苔飯捲. more...
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Gaining 0.7 kg a Week
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^^Judy^^'s Weight History
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