|
（一）158
|
85.2 kg
Lost so far: 6.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1631 kcal
|
Fat: 72.56g | Prot: 51.35g | Carbs: 181.85g.
Breakfast: 摩斯漢堡 義式豬排堡, 炸雞塊, MOS 薯條(L), 摩斯漢堡 紅茶. Dinner: 冬粉, 地瓜葉, 高麗菜, 飯, 卜蜂 醃漬去骨雞腿排(蒜味). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clockting's Weight History
|