Weigh In record (no journal entry) for 08 July 2018
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82.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 37.03g | Prot: 47.42g | Carbs: 161.62g.
Breakfast: Energy Diet Omelette , Leader Price Pur Jus d'orange, Marque Repère Nat & Vie Tournesol, Eco + Biscottes. Lunch: Leader Price Coquilles St Jacques A la Bretonne, Bon-Ri Riz Basmati. Dinner: Leader Price Biscottes , Leader Price Coquilles St Jacques A la Bretonne. more...
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Gaining 0.1 kg a Week
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