Weigh In record (no journal entry) for 08 July 2018
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78.6 kg
Lost so far: 10.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 10.79g | Prot: 10.32g | Carbs: 45.90g.
Breakfast: Красные Помидоры, Гречка Отварная. Lunch: Гречка Отварная. Snacks/Other: Прайм Стар Суп со Щавелем и Яйцом. more...
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Gaining 0.1 kg a Week
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adelinalekh's Weight History
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