Weigh In record (no journal entry) for 08 July 2018
|
60 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 45.89g | Prot: 54.00g | Carbs: 110.90g.
Breakfast: Bimbo Pan Tostado, Café, La Morena Chiles Chipotles Adobados, Tortillas de Maíz, Huevo, La Sierra Frijoles Bayos Refritos, Nutrioli Aceite de Soya, Pimiento Rojo, Jitomate, Espinacas. Dinner: Tortillas de Maíz, La Villita Queso Panela, Aguacate, Sopa de Verduras Vegetariana (Preparada con Agua), Calabacitas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Soriana Pan de Pulque (Pan de Feria), Arcor Bon o Bon, La Costeña Chiles Chipotles Adobados, La Villita Queso Estilo Panela, Tortilla de Maíz. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jupiter94's Weight History
|