emket's Journal, 08 Jul 18

Weigh In record (no journal entry) for 08 July 2018
51.6 kg Lost so far: 3.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:
1105 kcal Fat: 55.49g | Prot: 65.13g | Carbs: 86.64g.   Lunch: MANDARINA, Carne de Cerdo, Sadia Pavita, Panqueques sin Relleno, Aceite de Girasol. Dinner: Pehuamar Maní Salado, Pizza de Queso de Masa Delgada. Snacks/Other: SanCor Leche 0%. more...
1257 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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emket's Weight History


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