Weigh In record (no journal entry) for 08 July 2018
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51.3 kg
Lost so far: 2.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 12.68g | Prot: 31.46g | Carbs: 46.54g.
Breakfast: Kepala Djenggot Teh Hijau, Tahu Goreng, Finna Food Sambal Terasi Uleg, Bayam Dimasak (dari Segar), Nasi, Ikan Pari. Lunch: Blewah Melon, Nanas. Snacks/Other: Kopiko 78C Coffee Latte. more...
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Gaining 4.2 kg a Week
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Nueverpurple's Weight History
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