Weigh In record (no journal entry) for 08 July 2018
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65.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 34.28g | Prot: 50.13g | Carbs: 117.35g.
Breakfast: Pınar Kido Çikolatalı Süt, Migros Az Yağlı Beyaz Peynir, Susamlı Simit. Lunch: Karpuz. Dinner: Sucuk, Etli Mantı. more...
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Losing 0.1 kg a Week
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damlakaplanc's Weight History
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