Weigh In record (no journal entry) for 08 July 2018
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76.1 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 13.44g | Prot: 20.07g | Carbs: 8.14g.
Breakfast: Zucchero di Canna, Caffè (dalla Moca). Lunch: Polpette con il Sugo, Vino Bianco da Tavola. more...
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Gaining 2.1 kg a Week
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