Weigh In record (no journal entry) for 08 July 2018
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73.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 42.31g | Prot: 33.95g | Carbs: 120.18g.
Lunch: Nestlé Leite Condensado, Bolo Branco (sem Cobertura Glacé), Batatas Fritas, Del Valle Frut Limão, Pele e Carne da Asa de Frango (Assado, Cozido). Dinner: Hershey's Hershey's Creamy, Nestlé Leite Condensado, Bolo Branco (sem Cobertura Glacé). more...
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Losing 7 kg a Week
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fabio1775's Weight History
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