Weigh In record (no journal entry) for 08 July 2018
|
73.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 42.31g | Prot: 33.95g | Carbs: 120.18g.
Lunch: Nestlé Leite Condensado, Bolo Branco (sem Cobertura Glacé), Batatas Fritas, Del Valle Frut Limão, Pele e Carne da Asa de Frango (Assado, Cozido). Dinner: Hershey's Hershey's Creamy, Nestlé Leite Condensado, Bolo Branco (sem Cobertura Glacé). more...
|
Losing 7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|