Olivierplus's Journal, 08 Jul 18

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Weigh In record (no journal entry) for 08 July 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:

1700 kcal

Fat: 60.95g | Prot: 58.27g | Carbs: 220.91g. Breakfast: Cannelé. Lunch: Lustucru Tortilla Omelette à la Pomme de Terre, Cannelé. Dinner: Häagen-Dazs Glace Macadamia, McDonald's Grand Big Mac Chicken. Snacks/Other: Cannelé. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 08 Jul 18

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Olivierplus's Weight History