Weigh In record (no journal entry) for 08 July 2018
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75 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 8.18g | Prot: 11.82g | Carbs: 94.23g.
Breakfast: Чай, Быстрая Овсянка (1 или 3 Минуты). Lunch: Болгарский Перец, Гречка Отварная, Яблоко. Dinner: Гречка Отварная, Болгарский Перец. Snacks/Other: Яблоко. more...
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Losing 7.7 kg a Week
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Elena9207's Weight History
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