Weigh In record (no journal entry) for 08 July 2018
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55.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 15.10g | Prot: 63.15g | Carbs: 155.95g.
Lunch: 冷面. Dinner: 油菜, 番茄, 魔芋丝, 煮熟的蘑菇, 猪肝. Snacks/Other: 西瓜, 西瓜, 西瓜. more...
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Losing 1.1 kg a Week
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